Our Story

Hey, Mike Stanlaw here.  I’ve been a Certified Personal Trainer for 10 years and I’ve been involved in fitness my whole life.  My father taught me how to use weights when I was 10 years old, and I instantly fell in love with it.  I remember seriously getting into fitness when I was 15, and instantly noticed my academics, discipline, and self-confidence improve drastically.  I knew that to continue improving in these areas of my life, fitness had to be part of my every day routine.  It was a discipline I developed very early on in my life, and a discipline that I believe continues to help me in all other aspects of life.

Stanlaw Fitness Personal Training Team

After some time as a competitive body builder, I worked for six years as a personal trainer in the big box gyms.  I loved it, but always wanted more – the idea of having my own fitness facility was something I couldn’t let go. With the unwavering support of my family, friends, and clients, we opened the doors of Stanlaw Fitness on July 13th, 2015.  It was the proudest day of my life, a dream that became a reality, and a moment I will remember forever.  To everyone that was a part of that day, from the bottom of my heart, thank you.

Two and a half years later, Stanlaw Fitness has 10 personal trainers and more than 200 members working together to achieve health and fitness goals.  The camaraderie and culture continues to grow because of our incredible members and energetic trainers.  Members have referred to Stanlaw Fitness as “their home away from home” or their “happy place,” and nothing makes us happier than to hear that.  It is a place everyone feels comfortable and a place where people come to change for the better! 

Stanlaw Fitness

Thank you for being part of our dream, and thank you for trusting us to help you achieve yours.

–Mike Stanlaw and the Stanlaw Fitness Team